In the podcast episode on this self-care Saturday, we talk about the topic of learning how to say 'no' to preserve personal energy and reduce stress and the importance of self-care and honoring one's own needs by safeguarding our energy.
The Art of Saying No: Protecting Your Time on Saturdays
Jan 19, 2025
Plants, flowers, oils and whimsy Podcast
🛀🏻🌿I will guide you through the world of herbal infused skincare, rituals, and self-pampering. Let me show you how to care for your skin with love and create skincare for your skin type. Beginners and all curious seekers welcome!
🛀🏻🌿I will guide you through the world of herbal infused skincare, rituals, and self-pampering. Let me show you how to care for your skin with love and create skincare for your skin type. Beginners and all curious seekers welcome!Listen on
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